Zen Youth Camp          $995

Ages 12-18 (8 STUDENTS MAX)

8 weeks

Monday's & Wednesday's 9:30-2:00

NEXT SESSION BEGINS 9/7/20

LOCATION:  WATERSOUND ORIGINS CLUBHOUSE

Classes will be held outside with social distancing.  During inclement weather, mask will be required.

       

Yoga Philosophy:  Students will learn how to use this ancient practice to navigate through life with mindfulness.

Metaphysics:  Introduction to the law of attraction

Pranayama:  Students will learn breathing techniques to calm the central nervous system and reduce anxiety.  

Meditation:  Using several types of guided meditation,                     students learn to turn within and explore the unity of all things.

Yoga Postures:  Students will learn proper alignment to                  several yoga poses to open the Chakra's and release tension in the body.