Zen Life International Yoga
Panama City Beach, Florida
Aerial Yoga Training
NEXT DATE TBD
$125 In advance
Classes every Saturday 10:45 $15 Drop in rate. Please register on the MindBody App or text 850-708-5533
Suitable for beginners.
Aerial/Hammock Yoga Training:
This training will give you in-depth knowledge about the variety of uses for the yoga hammock and will guide you through the design of your own unique and creative aerial sequences, giving you the tools to lead a full Aerial Yoga practice.
Training will include the following topics:
Comprehensive breakdown of aerial yoga postures and alignment
Creative approach to sequencing
Contraindications and safety concerns
Overview of different types of aerial yoga equipment and proper installation techniques
Modifications and safe assists
Introduction to therapeutic uses for the swing
Aerial Yoga training is appropriate for Yoga Instructors and practitioners, Physical and Occupational Therapists, Massage Therapists, and any other bodywork professional. Those without any previous instructional or therapeutic experience will be considered on an individual basis.