Zen life is a lifestyle influenced by yoga, fitness, good nutrition, & metaphysics. Ancient yoga philosophy has given us the tools to help us create a life of mindfulness, cleanliness of the mind and body, and open our energy channels. Metaphysics is an understanding that we are creating our lives with each thought.
Our teachers are trained in each area to bring you a vast knowledge of information and guidance to help you reach your personal wellness goals and to guide you into a life of bliss.
Feel free to call us to assist you in designing your personal wellness plan.