Daily Classes:  yoga,  taichi, fitness, aerial, Kids yoga, Reiki, Pilates, Qigong, meditation.

Private Sessions

Workshops

Book Exchange

Ballroom Dancing

200 Hr. Certified Teacher Trainings    STARTS APRIL 2020

Cafe coming soon!

Coffee & Tea & Juice & Smoothies

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Zen Life International Yoga

We are an intimate humble studio offering authentic hatha yoga, including vinyasa, yin, gentle, kripalu, restorative, Dance Classes, aerial/hammock, Taichi, and meditation.  We are not a power yoga studio for we believe yoga should be a practice to open the body, unite the body with spirit, balance and strengthen without harm, and bring peace to your life.

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We have a vegan cafe with fresh organic coffee, juice, smoothies, & yummy food.  We roast our own coffee beans!

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We have songwriters listening nights, art classes, acting classes, and dinnner theater.

 

Zen Life International Yoga is a 200 hr. teacher training school Registered with Yoga Alliance U.S.A. offering Continued Education for teachers already certified.  

See our schedule for class times, teacher trainings, and workshops.

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Please do not hesitate to call or email with any questions or concerns on which class would best suit you.  Namaste